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The Paradox Process

A Year Of Therapy In An Hour

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Notes From The Process

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Cultivating Discipline — Class Course — The Paradox Process

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Past class course

Cultivating Discipline

A past class course with replay recordings, lesson pages, and downloadable practice materials delivered through your learner dashboard.

Course outline

What is inside

Lesson 01

Resistance & Discipline Part One

Thomas M. Jones1 material

Lesson 02

Motivation & Burning Desire Part Two

Thomas M. Jones1 material

Lesson 03

Small Achievable Steps - Part Three

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Lesson 04

Consistency & Delayed Gratification

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