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Healing & Discovery Foundation

Founded 2016

Emotional education belongs in every school.

Healing & Discovery Foundation is a 501(c)(3) nonprofit focused on bringing social and emotional education, along with the practical tools of The Paradox Process, into schools and youth programs.

The mission is direct: help young people understand what they feel, manage negative emotions, and create new choices for their lives.

Donate To The FoundationSee Funding Impact
501(c)(3) nonprofit
Tax-deductible giving
New York City based
EIN 81-1371137
A facilitator sits cross-legged with a circle of young people on the floor, notebooks and backpacks scattered around them.

The Foundation's work is about bringing usable emotional tools into real rooms, with real students, through teaching that can actually be practiced.

SCHOOL-BASED LEARNING

501

Public charity status

Healing and Discovery Foundation, Inc. is a nonprofit, tax-exempt charitable organization under Section 501(c)(3) of the Internal Revenue Code. Donations are tax-deductible as allowed by law.

ContentsMissionWho It ServesCurriculumResearchImpactDonate

What The Foundation Does

Bring emotional education into schools with clarity and purpose.

The Foundation exists to bring emotional education and practical feeling-management tools into schools, then make that work understandable to the families, donors, and partners who want to support it.

Healing & Discovery Foundation envisions a world where every individual receives an emotional education and the tools to manage negative feelings as part of their educational curriculum.

The long-term ambition is to make emotional education as expected and essential as reading, writing, and math.

A facilitator guides students through emotional education in a classroom circle.

01

Bring emotional education into real learning environments

The Foundation supports schools and youth-serving partners with a curriculum designed to make emotional understanding part of everyday education, not an afterthought.

02

Teach students how feelings shape behavior

The curriculum gives students a practical explanation of how emotions drive choices, reactions, confidence, conflict, and possibility.

03

Offer tools students can use in the moment

Using The Paradox Process, participants learn to identify, communicate, and change negative feelings and perceptions into more constructive action.

Who the work is built for

The work is for young people who need more than advice.

The work centers young people who need more than academic instruction alone.

Emotional education matters because students are already navigating fear, self-worth, belonging, conflict, and pressure. The question is whether they are given tools for it.

01

Middle school and high school students learning how to navigate pressure, conflict, and self-definition.

02

Young adults and youth populations facing bullying, test anxiety, depression, family strain, peer issues, and fear about the future.

03

Schools and youth programs that want emotional education to be practical, teachable, and usable in real life.

The goal is not inspiration by slogan. It is self-awareness, self-regulation, and the ability to make different choices when feelings run high.

Program / Curriculum

A practical emotional education, not a motivational talk.

The Foundation's social and emotional curriculum is designed to equip students with a comprehensive understanding of emotions and a framework for turning feeling into clearer behavior. The work teaches the hierarchy of behavior, shows how feelings create action, and gives students a structured way to reframe what feels stuck.

For middle school and high school students, the aim is emotional awareness within themselves and in the world around them. That awareness is meant to help academically, socially, and professionally.

Illustrated whiteboard describing the Paradox Process.

A visual teaching surface can help make emotional dynamics less abstract, more discussable, and easier to practice in group settings.

STEP 1

Name what is happening

Students learn to recognize negative feelings, perceptions, and beliefs instead of being run by them.

STEP 2

Understand why behavior follows

The curriculum explains how internal emotional dynamics shape conflict, confidence, avoidance, and possibility.

STEP 3

Use The Paradox Process tools

Participants practice identifying, communicating, and changing what they feel in the moment.

STEP 4

Create new choices

The desired result is greater self-sufficiency, healthier decision-making, and a clearer sense of agency.

Proof / Credibility

Classroom work, research, and publication history.

The Foundation's public record includes classroom pilots, school partnerships, university research, and publication history connected to the curriculum.

2013-2014

Montessori classroom pilot

Kindergarten-eligible children learned the tools through theater games and visual arts activities. Teachers observed stronger feeling-language, attention, focus, and peer interaction.

2015-2016

Professional Performing Arts School, New York City

A ten-week high school curriculum was delivered with teachers and a school psychologist. Foundation materials report decreases in students' sense of inadequacy and increases in self-esteem and healthy risk-taking.

2018

Pace University research

PhD candidates studied Paradox Process techniques as a stress and anxiety intervention. Participants using the techniques reported more positive affect immediately after the intervention phase than the control group.

2018

Peer-reviewed publication

The Foundation cites publication in the European Scientific Journal in connection with mindfulness, emotion regulation, cognition, and social skills research related to the Paradox Process.

Funding Impact

Give toward something a donor can picture.

A clear donation ask is more trustworthy than a vague one. People should be able to understand what their support helps make possible.

Some donors want to make a first gift. Others want to help underwrite a school-facing program. Both paths should feel easy to understand.

Fund an hour of mentoring

$100

A gift at this level can help fund an hour of mentoring for thirty students.

Help underwrite a semester

$9,000

A gift at this level can help fund one grade level's semester of the curriculum in school.

Support the general fund

Any amount

General donations help the Foundation stay ready for school partnerships, youth-program delivery, and future program growth.

Donate Via PayPal

Prefer to talk first? Contact donate@healinganddiscovery.org or call 212-463-9020.

Leadership

Real names, real roles, real accountability.

The Foundation is led by people directly connected to the Paradox Process work, its curriculum, and its nonprofit operations.

Thomas M. Jones

Thomas M. Jones

President

New York City psychotherapist and co-creator of The Paradox Process. He co-founded the Foundation to help level the playing field for students so they can thrive academically and socially.

Ashlee Fife

Ashlee Fife

Vice-President

Certified Paradox Process facilitator and program director for the Foundation's social and emotional curriculum. She collaborates with program partners to implement the work in schools and youth settings.

Andrea Roberts

Andrea Roberts

Secretary

Certified Paradox Process facilitator and program administrator supporting the Foundation's programs and partner coordination.

Contact / Trust

Healing and Discovery Foundation, Inc.

Organization Details

A 501(c)(3) nonprofit, tax-exempt charitable organization. Donations are tax-deductible as allowed by law.

EIN 81-1371137

Reach The Foundation

donate@healinganddiscovery.org212-463-9020

Mailing Address

150 West 28th Street, Suite 1203

New York, NY 10001

Questions about giving, school partnerships, matching gifts, or nonprofit documentation are welcome.