What is The Paradox Process?
What is it?
The Paradox Process is a feeling-management-system that puts you in control. It is a series of tools that allow you to interact with your mind and completely change your negative feelings and perceptions.
How does it work?
Specific verbal phrases will trigger a subconscious meditation in the user. That meditation will clear the emotional charge and give the user access to insight and information that was buried underneath the negative feelings.
What's in it for me?
This will change your life. Our negative feelings dictate our experience, our outlook and even our choices. If you don’t learn to manage negative feelings effectively, they will manage you. The Paradox Process will allow your intentions to manifest once you are out of your own way.
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Mondays
8pm ET

Challenge your mind. Change your life. Work directly with Thomas M. Jones, Co-Founder of The Paradox Process
The FREE Class
Thursdays 7pm ET

We’ll introduce and reintroduce tools to help you navigate your life. By changing your feelings and thoughts, you will learn how to change your experiences.
Free Intro Session
30 minutes

Start with a free 30-minute Intro Session—a private, one-on-one session with a certified Paradox Facilitator. Taste what this highly empowering tool will do for you!
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Co-Founder & Executive Director

Thomas M. Jones is a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process. The process employs negative thoughts in order to produce a perception polarization essentially showing how to change your life by learning to direct your mind. In the world of medicine, his approach would be described as renegade, however, the proof is inarguable. Jones has been highly successful in his work for the last 40 years with a clientele that includes CEOs, television journalists, Oscar, Emmy, and Tony Award-winning performers, doctors, musicians, artists, health coaches, social workers, psychologists, and business professionals across the globe. Jones has shown them how to strategize for success in every area of their lives from manifesting the career of their dreams, to achieving intimate, loving, lasting relationships. Jones currently lectures, teaches workshops and retreats, and practices privately in New York City, where he resides with his family.
Meet the Paradox Team!
Healing & Discovery
Foundation, Inc.


Our Non-Profit Company Healing and Discovery Foundation, Inc. is a 501(c)(3) nonprofit organization. Its mission is to inspire, grow, and empower youth to triumph over adversity with techniques that are sustainable and useable throughout their lives.

Because we believe that a person’s pursuit of their goals should not be inhibited by misunderstood or mismanaged feelings, Healing and Discovery Foundation envisions a world where every individual has access to emotional education. Our goals are to equip young people with 1) an understanding of their feelings, 2) practical methods to manage their feelings through our mindfulness curriculum, and 3) to change the conversation about emotional education so that mastering your feelings is considered as commonplace and critical as mastering reading, writing and math.

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